Where do diseases come from

What reserves do we have?

Reserves of the body are huge, that’s why a person could last up to 70-80 years. However in the middle of their lives people begin to experience the consequences of slagging such as: different diseases, overweight, lack of energy, etc.

Because of slagging chakras are clotting, energy channels are narrowing, the flow of energy turns into a weak trickle. A human body retains the particles of dead cells, protein and fat mass. All this is deposited in the intercellular space, lymphatic and blood vessels. This garbage interferes with a normal functioning of all systems.

In that way a living organism must receive living food.

Which is why, if to feed a pet with boiled food, it’s likely to get human diseases.

Dr. Edward Howell is famous for his research of food enzymes. According to his concept it’s vital to eat food in its natural state. He found out that the main difference between raw food and cooked one are enzymes. And they are breaking down at temperature above 41 degrees Celsius or 105.8 degrees Fahrenheit. In this case a human body must spend its reserves. The supply of enzymes is wasted. And this is why diseases appear and premature aging begins.

More information you can see here.

The first year on healthy plant-based nutrition was difficult for us. We used to eat cooked food each meal. We used to drink tea with desserts just after having a meal.

We began to reduce the amount of cooked food. But it wasn’t our habit, that’s why we constantly felt hungry.

We ate a huge amount of fruit and after half an hour were hungry again. But the body became cleaner and the habit was formed. Now if I eat 2-3 apples I can go without food for up to 2-3 hours. After eating cooked food I can stay without any meal up to 4-5 hours. Previously this interval was 2 hours only. This means that my body has learned to absorb new food. Also my body has become cleaner and gets enough nutrients.

Of course we had to help our body become cleaner. We followed the instructions of our naturopath and made different procedures to achieve our microflora recovery.