Using a home grill allows you to cook delicious meals without any oil and harmful components, such as: preservatives and stabilizers. Today we’re gonna to cook 2 recipes using this kitchen technique.
The first recipe is with lentils and the second recipe is with bananas and a sugar free jam.
They look like pies or toasts with stuffing. My son calls them sandwiches. They are too tasty!
You can buy a sugar free jam here.
For both recipes we need pancakes or thin bread. You can buy them or bake yourself. Whole grain flour can be used for this purpose.
If you use pancakes, cool them. If you use thin bread, then cut it into rectangles.
For the first filling boil green lentils, add some salt while cooking. Dice 1 onion and saute it with or without a drop of oil (I use coconut oil, it has high smoke points). Chop the onion and the lentils with a blender. You can add some herbals, pepper and tomato sauce. Put this filling on bread or the pancake, wrap a roll, so that all edges are closed.
Put on the grill for 3-4 minutes until the sandwiches become crispy. The first dish is done!
The second recipe is sweet. It can be eaten as a dessert. It’s sugar-free, but sweet because of the bananas. You can also add some sweetener inside or poor the finished sandwich on top.
You need to slice bananas and put them on the bread or the pancake. Then, as in the previous version, wrap a roll, so that all edges are closed.
Put on the grill for 3-4 minutes until the sandwiches become crispy. The second dish is done!
You can experiment with fillings as much as you like.
Enjoy your meal!
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