It’s great when you enjoy eating fresh vegetables and fruit. The fact that some people don’t perceive fruit and vegetables as a hearty meal. It’s sad to watch moms on the beach treating children with chips instead of an apple or an orange.
This year my son went to a private school. We couldn’t find any vegan school at Sochi, only two vegetarian schools. The fact that, we didn’t choose them because of some moments in an educational process.
In the first month Egor confused to eat any fruit there. The reason was that all classmates ate only candies and snacks.
But some time passed and situation have changed. Our conversations helped him and good contact with classmates. We explained him that if we were in the minority didn’t mean we were wrong.
He doesn’t afraid to eat fruit during the breaks anymore. The same situation was with salads and other raw food. Unfortunately, children at our school eat mostly dead food. Luckily, we cope with this situation too.
What is surprising, some time later classmates began to ask Egor to share some fruit with them. Other children began to bring apples and carrots at school.
Today I want to show you what my child eats at school.
Egor usually drinks orange fresh at 9.45 a.m. At 12 p.m he eats stewed vegetables or beans (today it’s a lentil with apples) with raw salad. At 15 p.m. he has some fruit and something tasty (there will be apples today, some vegan cookies and apricot fruit pastille). I usually give him a bottle of water or a decoction of hips, but they also have a water cooler at the class.
We bought a thermal bag for this purpose. Every morning I prepare food for school and put it in trays.
You can see insulated thermal bags here.
When it’s hot, I put dry ice in the thermal bag to keep food from spoiling.
