There exists one secret battery for your body. It’s a spiritual practice. Not long ago we visited a seminar of Dmitry Lapshinov in Sochi. He is a well-known person among people who keeps raw food diet.
Of course, vegans and vegetarians also like to receive important information from him.
During this seminar he told us about an importance of a proper breathing for health.
Our health depends on a purity of the body, what resources you give to your body.
Living water, air and food are antioxidants. Dead water, air and food are free radicals. The first group recharge cells, rejuvenate the body. The last one take away this charge, accelerate the aging process.
Traditional meal of an average person consists of boiled, fried, stewed products. It’s so-called dead food. The same is with water and air.
All people of all ages and nationalities want to be healthy, beautiful and successful. This applies to both men and women. But the years go away and the youth passes. Suddenly we realize that we’re experiencing irreversible changes.
But for those who are still young and beautiful this question isn’t so optimistic too. A young organism has enough resources to enjoy all colors of life. It’s capable to run, jump, swim, drive a car, work an so on.
Unfortunately, over time, the ability and activity of the body reduces.
Of course, we had some ideas about being eventually on a raw food diet, but we found out our best way, which is more suitable for today. We are on a healthy plant-based nutrition.
Being vegans means eating a lot of plant-based food, usually boiled, stewed, so-called, heat-treated. However, we try to follow a ratio 80:20. It means 80% of raw food vs 20% of heat-treated meal daily.
This ratio gives an opportunity to keep your body in a state, when the processes of purification of the body prevail over the processes of contamination by toxins.
A change in nutrition provides changes in other spheres of our life. We study a lot of information and read many books about health, raw food diet, veganism, vegetarians. “The shocking truth about water” by Paul C. Bragg made a great impression on us.
You can buy this book here.
That’s why a year ago we bought a water distiller “STELER”.
Perhaps you don’t know about Russian doctor Mikhail Sovetov. Until a certain time he was a successful traditional urologist with his treatment techniques, which had no analogues.
Нe was visited by patients from all over the world. But he always desired to cure his patients completely rather than just help them to get rid of their symptoms.
Mikhail realized that within traditional medicine it was hardly possible to achieve these results. One day he decided to change his traditional diet to achieve a greater results in energy practices. By changing his nutrition he also changed the world view. That’s why he became a naturopath.